Priya Sharma

Service Description

Hello, I'm Priya. I work with individuals who feel overwhelmed, undervalued, or simply exhausted by life's pressures. Together we can build a clearer picture of what's happening — and what might help. I am a BACP Accredited counsellor with a background in both cognitive behavioural therapy and mindfulness-based approaches. I have been working therapeutically for seven years, across the NHS, third-sector organisations, and private practice. My practice is structured but warm. I draw on CBT frameworks to help clients understand the connections between thoughts, feelings, and behaviours — but I always hold space for the deeper, more personal work too. I am committed to an anti-oppressive and culturally sensitive approach, and I work in an LGBTQ+ affirming way. I have a particular interest in supporting people experiencing burnout, chronic stress, low self-esteem, and the emotional impact of workplace pressures. I also work with clients navigating identity, sexuality, and the experience of being from a cultural minority